Are you looking for a healthier change in your lifestyle? Is the idea of losing weight becoming overwhelming? Two cornerstones of healthy living are a proper diet and regular exercise. While incorporating both of these keys to a healthier lifestyle can be intimidating, Dr. Dunbar is here to help you find an approach to nutrition and fitness that may best suit you.
Northern California Wellness is led by Dr. Cheree Dunbar, who is certified in preventive medicine and public health. Dr. Dunbar and her team are determined to strengthen your wellness and enhance your aesthetic, so you can look and feel amazing. Contact us today to schedule your consultation appointment and learn more about nutrition and fitness!
Why consider a nutrition and fitness consultation?
Many people may find that they aren’t sure what exactly a healthy diet and appropriate exercise is comprised of. Dr. Dunbar and her team provide you with their expertise in nutrition and fitness to help you achieve healthier living.
And while maintaining healthy nutrition and proper fitness is important for living well, it also plays a key role in preventing serious health conditions. By committing to proper nutrition and a consistent fitness regimen, you can help prevent severe health concerns such as heart disease, high blood pressure, diabetes, certain types of cancer, and more.
What can I expect from a nutrition and fitness consultation?
During a nutrition and fitness consultation, Dr. Dunbar and her team will work with you to assess your current lifestyle, eating habits, exercise regimen, etc. From there, Dr. Dunbar and her team will give you recommendations that can help make your transition into a healthier lifestyle accommodating and gratifying.
Who is a good candidate for a nutrition and fitness consultation?
Anyone who is looking for guidance in transitioning to a healthier lifestyle of proper dieting and exercise may benefit from a nutrition and fitness consultation with Dr. Dunbar. Whether you are:
- Dissatisfied with your figure because of overweightness
- Set on losing weight and getting in shape
- Seeking professional advice regarding proper dieting and exercise
You don’t have to take on a new diet and exercise routine alone. Dr. Dunbar and her team can help guide you in the right direction on your journey to a healthier you. Contact us today to schedule your nutrition and fitness consultation!